Good evening, Dear Readers. I hope you’re staying cool amidst this sweltering heat. At this moment, it is 93 degrees in New York City. I just went on a run (not the best idea), and I had to stop halfway through because my body began to overheat (No worries. I’m drinking water now). Sometimes, I neglect my own self-care, which I could get away with on most days in Arkansas. Here in New York, however, one must be intentional about self-care. Otherwise…